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PETERCULTER SPORTS CENTRE

AEROBICS PROGRAMME

 

 

 

DAY

 

TIME

 

CLASS

 

Monday

 

10.00 - 11.00

 

Body Conditioning

 

 

 

18.30 - 19.30

 

Boxercise

 

Tuesday

 

18.30 - 19.30

 

Cardio Combat

 

Wednesday

 

09.45 - 10.45

 

Strech n' Tone

 

 

 

18.30 - 19.30

 

Step Aerobics

 

Thursday

 

19-00 - 20,00

 

Circuit Training

 

Friday

 

09.45 - 10.45

 

Aerobics/Conditioning

 

Sunday

 

10.00 - 11.00

 

Combo Aerobics

 

 

PETERCULTER SPORTS CENTRE is well equipped with a National-sized sports hall which can be used for various activities- There is also a Fitness Studio which has a good balance of cardiovascular equipment and resistance machines.

We offer FREE creche facilities and these can be booked in advance

 

Term-Time Sports Coaching

 

DAY

 

TIME

 

CLASS

 

AGE

 

Monday

 

15-00-16.00

 

Short Tennis Dev- I

 

5 years +

 

 

 

16.00-17.00

 

Short Tennis Dev. n

 

5 years +

 

 

 

17.00-18,00

 

Short Tennis Dev. Ill

 

5 years +

 

Tuesday

 

16.00-17-00

 

Baseball

 

8-12 years

 

Wednesday

 

16.00-17.00

 

Athletics

 

8-12 years

 

Thursday

 

15.45-16.45

 

Gymnastics

 

5-7 years

 

 

 

16.45-17.45

 

Gymnastics

 

8-12 years

 

Friday

 

16.00-17.00

 

Badminton

 

8-12 years

 

Saturday

 

09.00-10.00

 

Trampolining Dev. I

 

8 years *

 

 

 

10.00-11.00

 

Trampolining Dev. II

 

8 years +

 

 

 

11.00-12.00

 

Trampolining Dev. Ill

 

8 years +

 

Sunday

 

20.00-21.00

 

Badminton

 

8-15 years

 

 

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