PETERCULTER SPORTS CENTRE
Telephone (01224) 732069
AEROBICS PROGRAMME
as of 23 September 2002
|
DAY |
TIME |
CLASS |
LEVEL |
INSTRUCTOR |
|
Monday |
09.45-10.45 18.30-19.30 |
Body ‘Blast
Conditioning Boxercise |
Low/Medium Medium/High |
Karen Masson Willie
Stables |
|
Tuesday |
09.45-11.00 18.30-19.30 |
Aerobics/Conditioning Legs, Bums
& Tums |
Medium/High Low |
Debbie Knorz Susan Coleman |
|
Wednesday |
09.45-11.00 18.30-19.30 |
Body
Conditioning Step
Aerobics/ Conditioning |
Low Medium/High |
Karen Masson Debbie Knorz |
|
Thursday |
19.00-20.00 |
Circuits |
Medium/High |
Willie
Stables |
| Friday |
10.00-11.00 |
Body Impact |
Medium/Low |
Jennifer
Sword |
|
Sunday |
10.00-11.00 |
Combo
Aerobics (Steps/Conditioning) |
Low/High |
Debbie Knorz |